The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse

The Sexual Trauma Workbook for Teen Girls offers healing, real life stories from survivors and powerful, evidence based tools to help you reclaim your life after sexual abuse or trauma If you ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally You re not alone Like many teens who ve been abuThe Sexual Trauma Workbook for Teen Girls offers healing, real life stories from survivors and powerful, evidence based tools to help you reclaim your life after sexual abuse or trauma If you ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally You re not alone Like many teens who ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others If so, this book can help you find your voice.This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient Healing is possible and with healing, comes victory In this book, you ll find true stories from other teen survivors, and in reading the stories you ll find reassurance in knowing you aren t alone in your experiences You ll also find practical and proven effective strategies and exercises to help promote emotional healing and reclaim your sense of self.Sexual abuse or trauma may be a part of your past, but it doesn t need to define who you are now This book will help you as you start on the path toward healing so you can move forward with confidence.
The Sexual Trauma Workbook for Teen Girls A Guide to Recovery from Sexual Assault and Abuse The Sexual Trauma Workbook for Teen Girls offers healing real life stories from survivors and powerful evidence based tools to help you reclaim your life after sexual abuse or trauma If you ve been

  • Title: The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
  • Author: Raychelle Cassada Lohmann Sheela Raja
  • ISBN: 9781626253995
  • Page: 429
  • Format: Paperback
  • 1 thought on “The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse”

    1. This workbook was honestly brilliant. I wish I had read it 2 and a half years ago when my trauma was fresh but it was still amazingly helpful and was great to be reminded of some techniques and ideas that have slipped from my mind.This will be so fantastic for survivors of sexual trauma, no matter how long ago your incident was.I particularly liked how the workbook not only gave a lot of helpful information and advice, e.g. about depression, PTSD, sleep, nutrition and wellbeing, but how it also [...]

    2. I work in a domestic violence shelter as a youth advocate and recently reached out to New Harbinger Publications to donate some of their workbooks for teens to help us patch the gap in our teen resources. They were amazingly generous in their response and because of that we now are able to provide teens who come through the shelter with this information and these exercises to help them learn about their own emotions and learn techniques for regulating them and caring for themselves.This is one o [...]

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