Heal Your Gut: Supercharged Food (UK edition)

A healing protocol and step by step program with over 90 recipes to cleanse, restore and nourish.Heal Your Gut is a beautifully designed and photographed step by step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti inflammatory recipes to heal and nourish Whether you re suffering from a health issue aggravaA healing protocol and step by step program with over 90 recipes to cleanse, restore and nourish.Heal Your Gut is a beautifully designed and photographed step by step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti inflammatory recipes to heal and nourish Whether you re suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto immune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn s disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans and recipes to really heal your gut and get back on track with your health By following the protocol you ll feel vibrant and alive, with energy to burn This book isn t just another fad diet it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins and minerals to get your body systems functioning optimally Heal Your Gut shows you how you can nourish yourself like a nutritionist, with a host of exciting options to devour Healing recipes include coffees, teas, toddies and tisanes smoothies, juices and milks bone broths and stock healing and sealing soups easy to digest bowls fermented foods for when your gut is strong and even some delicious desserts.
Heal Your Gut Supercharged Food UK edition A healing protocol and step by step program with over recipes to cleanse restore and nourish Heal Your Gut is a beautifully designed and photographed step by step protocol for restoring your inner

  • Title: Heal Your Gut: Supercharged Food (UK edition)
  • Author: Lee Holmes
  • ISBN: 9781743365618
  • Page: 168
  • Format: Paperback
  • 1 thought on “Heal Your Gut: Supercharged Food (UK edition)”

    1. An eye-opening and easy to follow guide to healing your gut and bringing balance and health into your life. Full review: aussiebookworm.weebly/holm

    2. I'm realizing how nutrition affects so many aspects of your life. And some of these recipes are so good that they've become new favorites.

    3. Not overly impressed by this book. While I understand the concept of laying down the grass roots, the just didn't find this book as approachable as some of the other books I have read such as Pete Evans to even Lola Berry.

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