The Complete Idiot's Guide to Vitamins and Minerals

The most up to date lowdown on vitamins and minerals Updated and revised for the first time since 2000, this new edition of The Complete Idiot s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years It features significant new information on Vitamins A and E, folate, and glycosamine,The most up to date lowdown on vitamins and minerals Updated and revised for the first time since 2000, this new edition of The Complete Idiot s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject Covers all research and developments in vitamins, minerals, and supplements in the last six years Significant new information on Vitamins A and E, folate, glycosamine, and others
The Complete Idiot s Guide to Vitamins and Minerals The most up to date lowdown on vitamins and minerals Updated and revised for the first time since this new edition of The Complete Idiot s Guide to Vitamins and Minerals covers all the latest re

  • Title: The Complete Idiot's Guide to Vitamins and Minerals
  • Author: Alan H. Pressman Sheila Buff
  • ISBN: 9781592576098
  • Page: 265
  • Format: Paperback
  • 1 thought on “The Complete Idiot's Guide to Vitamins and Minerals”

    1. Great book for basic informationI knew nothing about vitamins and minerals, for the most part. This book was fantastic in understanding why I'm having some of the issues I have and how I can work towards fixing them. I understand how the vitamins/minerals work, what the safe dosages are and what health conditions/medicines can complicate things. This book is a fantastic start in my journey to understanding nutrition.

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