The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

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The Shredded Chef Recipes for Building Muscle Getting Lean and Staying Healthy None

  • Title: The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
  • Author: Michael Matthews Andrea Lynn
  • ISBN: 9781938895333
  • Page: 437
  • Format: Hardcover
  • 1 thought on “The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy”

    1. Full disclosure: I haven't made any of the recipes yet, so my rating is entirely based on the book itself. Pros- the recipes seem easy and delicious, I like that each recipe has the macro breakdown, and the info at the beginning is helpful for people new to cooking or counting macros. Cons- this book was HORRIBLY edited. I found several typos throughout, and at least one recipe I looked at had two of the ingredients completely missing from the ingredient list, so when you read the directions, yo [...]

    2. Много специфичных для США продуктов, у нас их найти в принципе можно но смысл-то готовить из того, что распространено.Но основная претензия даже не эта, а что рецепты очень специфичны и мне лично такого рода еда не нравится.Впрочем, несколько интересных идей по сочетанию пр [...]

    3. I find it interesting that most people that have rated this lower than five stars have not even bothered to make any of the recipes. When I rate a book, I rate it on the value I receive from the book and not on the editing or picture placement. It is silly to downgrade a book of value for a couple of small mistakes. We are all human.All of that being said, this is a very simple, commonsense approach to healthy eating. It does not get bogged down in the details. This is a very user-friendly appro [...]

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